I'm very upfront about broadcasting exactly who I enjoy having in my life and who I will avoid and systematically ban. I place as much of a premium on my mental well being as my fitness and health. We live in a very distracting world where many have a difficult time living a responsible life - projecting their misery upon anybody … [Read more...]
Not Happy? Then Stop Entertaining Nonsense
There is a direct correlation with the amount of nonsense you put up with or generate and your ability to be happy and live a quality life. While being physically fit is very rewarding, don't forget about your happiness and mental well being to tie it all together for a robust quality of life! Nonsense is not some universal force of … [Read more...]