Ready to absorb five more truths at a time or perhaps shake your fists to the heavens in total opposition to what I believe to be true? Love them or hate them, I make no apologies for the truths I throw out to you, stand by and believe. Each post of my truths is a stand alone article, so you can read them in any order your truth … [Read more...]
Why I Avoid Most People In The Fitness Industry
Don’t let the title of this article fool you. I am an extremely social animal and thoroughly enjoy interacting with people making new friends and acquaintances wherever I roam. I take my work and professions very seriously, but never myself – preferring to keep interactions upbeat, loose, respectful and mutually … [Read more...]
Four Habits Of The Fit And Successful
We live in a world where we are constantly bombarded with an astronomical amount of fitness, health and self improvement information available instantly via a few mouse clicks, voice commands, keypad hits or finger taps. Is this a good thing? Well yes and no….. While there is a lot of good, solid information floating around out … [Read more...]