It's your civic duty to always be on the patrol for life truths and repel nonsense wherever it rears its ugly head. Ignore truth, keep yourself ignorant, remain uninformed and live your life like a Disney fantasy and you take your chances in achieving a productive, happy and financially rewarding existence. Embrace the truth and do … [Read more...]
Five Truths At A Time Part 4
The absolute worst person you can lie to is yourself. Examine the truths you hold dear in your life and dare to challenge them every now and then. Especially if those truths are holding you back and frustrating you financially, in your career, in relationships, with your fitness/health and with those dreams and goals that just never … [Read more...]
Is Your Exercise Training Program Working?
Everybody is excited when they make the decision to hopefully improve their quality of life and start a fitness training program. And they should be - Achieving a productive level of fitness will improve every aspect of your life and pay a lifetime of dividends! It will improve your physical and mental capability, durability, … [Read more...]
Hit The Ground To Power Up Your Fitness
A great coach once told me this: "If you are not capable and comfortable demonstrating strength and unrestricted mobility on the ground, you are missing a key component to a powerfully active and confident quality of life." I am a big believer of this as it applies to any age and any stage of life and because I practice, benefit … [Read more...]
Are You A Valuable Employee?
Many articles have been written about criticizing bad employers and offering tips how they can do better. There are certainly good and bad employers out there just like there are good and bad employees to balance out the equation of the eternal give and take of work life. But are you being the best employee you can be and … [Read more...]
Fitness Philosophy 101
My basic philosophy for achieving and maintaining physical, mental, spiritual and financial fitness. These concepts and habits work for me. They may not work for you. Let's start with what I avoid and have found to be counter productive to training and the pursuit of a quality life. What I Don't Do: I don't use drugs - performance … [Read more...]
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