Welcome to one man's life truths and observations which may or may not lead you to an improved quality of life depending on your value system We live in a world where we are constantly bombarded 24/7 with opinions, hype, sensational headlines, "expert" view points and predictions that rarely pan out, celebrity blatherings, low value … [Read more...]
Being Fit Versus Being Healthy
People often interchangeably lump being "fit" and being "healthy" into the same category describing that ideal state to work towards if we value a strong quality of life. However, the terms "fit" and "healthy" are actually two states of being by definition. They are both important life qualities to develop, practice and maintain … [Read more...]