Let me see Aquaman do this! Learn how to put a mean and nasty crab to sleep and be the hit of your next seafood party! My great Uncle Funzie taught me how to put blue claw crabs to sleep back when I was just a little kid spending my vacations at Money Island, New Jersey. So I am just passing the knowledge on to others to have … [Read more...]
Foot Mobility For Fitness Success
Poor foot mobility will not only sap your fitness results, but really impact your overall quality of life. Most folks pay little attention to preparing their feet for a training session. Don't be like most folks. Your feet are designed to contact the ground providing rooted stability and mobility in most any worthwhile exercise … [Read more...]